One morning ten years ago I woke up at 4:30 am and couldn’t get back to sleep. I had the fire in me. The week before I had done a shamanic medicine journey and my life was changing. But I didn’t know exactly how. The sun wasn’t up yet. Somehow, searching the internet, I found a recording from the SXSW festival with this […]

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If you know me, you know jealousy has always been my biggest “sin.” Oh, God, it’s a really juicy hook for me. I’m a 4 on the enneagram–and jealousy a big feature of 4’s. (That and being incredibly charming and lovable.) But I read this article and realized it’s really killing me in a way. She says it paralyzes productivity and kills creativity. It’s true. What do we do about it?

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Guest co-leader and I offer a celebration and integration of music and party (!) where you will learn to truly celebrate your accomplishments and allow yourself to receive the benefits of your work. Authentic joy and celebration builds in such way that it pervades every area of our lives and warms the hearts of all those we come in contact with.

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