Once upon a time, Charlie Chaplin said, “Laughter is the tonic, the relief, the surcease for pain.” Last week, The New York Times agreed. The reported on a recent study which found that,”laughing increased pain resistance.” In this story, the science of modern times sides with the clown. The Oxford study also suggests that laughter has provided primates with an age-old evolutionary advantage.

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Any fool knows that laughing and eating chocolate will make you feel good. Now scholars agree too! Let’s sing it from the rooftops! (And support it with peer-reviewed science!) “EAT CHOCOLATE AND BE MERRY! Your heart will thank you!”

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Gita Fendelman is a laughter yoga instructor and member of the Tucson Laughter Club. It's been seven years since she was diagnosed with Parkinson's disease, and four since she started practicing laughter yoga. Since she started laughing, she's ditched conventional medication for what she calls her "inner pharmacy" – laughter. It's all she needs to […]

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A sisxteen-year-old girl with a rare liver disease that eventually left her paralyzed has made major steps towards recovery with laughter yoga. Unable to speak or move, the teen's family thought she would never recover a sense of humor. Yet with the help of two hospital-employed therapeutic clowns who encouraged lung and vocal chord exercises […]

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Once again, scientist have found that laughter can lower blood pressure and prevent hypertension. Well, they at least observed an 'association' between the two. The exciting part of the study, is that the Japanese researchers  brought in a bunch of laughter yogis to instigate the laughing under investigation. They worked with music therapists as well, […]

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I don't have leg ulcers. I hope I don't ever have leg ulcers. Do you have leg ulcers? I hope you don't have leg ulcers. That would totally suck. But if you do, I hope you are already laughing because that's gonna help. Read on, dear reader… So it turns out that laughing and regular […]

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We’ve all laughed at nothing in particular just to keep the conversation going. Researchers in Zambia found that chimps do too. Their study, published in Emotion, observed chimpanzees and greater apes responding to other chimps through expressions deemed laughter. Similar to the laughter in human interaction, the study found chimp laughter to be shorter when […]

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If you have been mindful of your stress levels this month, well done. April is National Stress Awareness Month and according to the Society for Vascular Surgery, laughter is a key function in reducing stress and hypertension. Fortunately, April is also National Humor Month. You may have never heard of either holiday, but they are […]

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