Laugh and Eat Chocolate! It’s Good for Your Heart!

Any fool knows that laughing and eating chocolate will make you feel good. Now scholars agree too! Let’s sing it from the rooftops! (And support it with peer-reviewed science!) “EAT CHOCOLATE AND BE MERRY! Your heart will thank you!”

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Laughter: The “Inner Pharmacy”

Gita Fendelman is a laughter yoga instructor and member of the Tucson Laughter Club. It's been seven years since she…

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Laughter Yogis and Japanese Hypertension Research

Once again, scientist have found that laughter can lower blood pressure and prevent hypertension. Well, they at least observed an…

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April is National Stress Awareness Month and National Humor Month

If you have been mindful of your stress levels this month, well done. April is National Stress Awareness Month and…

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