Laughter + Leg Ulcers = Less Leg Ulcers

Laughing_woman I don't have leg ulcers. I hope I don't ever have leg ulcers. Do you have leg ulcers? I hope you don't have leg ulcers. That would totally suck. But if you do, I hope you are already laughing because that's gonna help. Read on, dear reader…

So it turns out that laughing and regular nursing care heals venous leg ulcers more effectively than ultrasound therapy.

I read this study on leg ulcers that suggests ultrasound treatment, which they used to think would help heal ulcers when used in conjunction with compression bandaging. Turns out the ultrasound doesn't help. Guess what? Big surprise, the study indicates that diet, exercise, and good blood flow is more essential to the healing process. Gee, a healthy diet and frequent exercise are at it again. I would have thought "Twinkies", but good thing we have these scientists doing studies so we know what is good for us. They said that stimulation of blood from the legs into the heart is the crucial factor in healing even ‘hard to heal’ lesions. Thus the focus is on how to get one's blood flowing. Aside from compression bandages, laughter can help the diaphragm immensley in encouraging blood circulation. Laughing is cheaper, more accessible, and a positive solution to the negative impacts on the quality of life caused by leg ulcers. May all beings be free… of leg ulcers. 

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