Green with Envy or Making Yourself Sick? (Let Go to be Well!)

If you know me, you know jealousy has always been my biggest “sin.” Oh, God, it’s a really juicy hook for me. I’m a 4 on the enneagram–and jealousy a big feature of 4’s. (That and being incredibly charming and lovable.) But I read this article and realized it’s really killing me in a way. She says it paralyzes productivity and kills creativity. It’s true. What do we do about it?

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What’s in a Birthday? Notes on turning a thirty-something

Yes, I’ve spent a over decade performing comedy, but it was largely unpaid and for give minutes at a time. It was easy to sleep in until 10am every day. Working day jobs that I didn’t really feel passionate about. Since I was little, I had always felt like there was something different, something wrong with me, some way I didn’t fit in….

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Laughter: The “Inner Pharmacy”

Gita Fendelman is a laughter yoga instructor and member of the Tucson Laughter Club. It's been seven years since she…

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Laughter Heals, Once Again

A sisxteen-year-old girl with a rare liver disease that eventually left her paralyzed has made major steps towards recovery with…

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