Testimonial – Creativity Coaching

"Alicia is a heartfelt, deep, vibrant, and creative soul who brings a new flair to life coaching.   Merging her stand up comedy, her spirituality and her deep wealth of life experience Alicia stands out as life coach ready to dig deep into the heart of the matter, while encouraging you to step beyond your own fears to do what it takes to have the life you love.  

Through coaching with Alicia, I was able to start painting again and got back in touch with my creative side.  She is a deep listener and helped me sort through the chatter in my head giving me focus and clarity around my life path.  

If you're looking to spark your creative side or simply looking for someone to help get you back on track Alicia is a wonderful coach!  I've met a lot of different coaches in my day and I highly recommend her as one that stands out amongst the others."

~Suzette H.

The Possibility Tree

Treeinhand
So, you've got a clear vision and a CPR (a statement of the results you want from your work , what your purpose is, and the context you'd like to pursue your results in.) Now, what, Ms. Creativity Coach? If you're at all like me and like to create big visions for yourself, you can get awfully excited and awfully overwhelmed by it all.  Questions arise, like, "Where do I start?" and "Which is the best, most effective task to perform at this moment?"  The intensity of the wonderful vision you have created for yourself can become another block to having what you want if you let it overwhelm you! (It's easy in moments of overwhelm to lose sight of goals and get lost in distractions like over-checking email…)

So, take some time to brainstorm the steps that will bring you from where you are now to where you want to be breaks everything up into manageable chunks.  And if you are someone with a lot of different goals and a lot of different projects all in play, drawing a tree of possible courses of action can be really helpful in visualizing what steps you need to take to arrive at your aims.  Then, you can choose which "branch" you want to focus some time on, take specific actions, and see measurable results.  And whenever necessary, you can re-assess.  Perhaps you're a violinist, and you know you want to get more work playing the violin.  One possibility branch for getting more work would involve networking with other musicians at parties or at the symphony…  Another possibility branch would involve building a website, posting examples of your work online, and attracting customers through internet searches.  Yet another possibility branch could be learning new pieces of music and auditioning in different cities.  Of course, the knowledge of your tree branches will evolve as you grow, but you will create a great picture of how to achieve your goals.  And then you can build a treehouse.

"Shoot for the moon.  Even if you miss, you'll land among the stars."  -Les Brown

It’s never too late!

Butterfly
"This isn't what I meant to do!"  "This isn't where I meant to be!"  "What the heck happened to all those years?"

Often in our lives, through a series of conscious and unconscious choices, we find ourselves in a different place in our lives than we had once imagined we would be.  We reach a milestone age, or we see friends or even public figures accomplishing something, and as we compare ourselves, we feel a poignant mixture of jealousy, desire, regret, and hope about where we are.  Many of us will take the exit ramp right there, and drown in these thoughts and emotions.  Some of us divert ourselves from even feeling the emotions by watching television, drinking, eating, falling in love, etc…

Yet no matter how we try to avoid that call, that little phone will keep ringing.  Picking it up, even when it's yapping about what's wrong, is in fact a great step to take!  This is a really powerful moment of choice, and it's important to listen to the deeper message beneath the surface.  By identifying and dealing compassionately with the "chatter", we can get to what's really important.  Notice the voices that say, "If I really was meant to be successful, I wouldn't have wasted all this time." "I shouldn't have taken time off from my career while everyone else was getting ahead."  "There are so many people who want to succeed in my field more than me, how can I possibly make it?" 

Make a list of what all those voices say, and then put it aside for now.  Next, take a few deep breaths and quiet your mind.  What is the deep desire beneath your fears?  What is your spirit longing for?  What does your heart whisper to your ears?  This wish will never be extinguished. And even if you discover it in your last breath, it won't have been too late.  Each twist and turn along your journey has brought you to this perfect moment, and your soul has its own perfect way of fulfilling its purpose right where you are, right now.  Everything you need is available to you now. 

Could you summon the courage to surrender to your own spirit, just for this moment?

        -"The greatest hazard in life is to risk nothing."

        -Many of the great achievements of the world were accomplished by tired and discouraged people who kept on working."