Talking with Solo Performer and SuperGenius Ann Randolph

Ann Randolph is a briliant and inspiring solo performer, comic actor, writer, and teacher in the theater world.  I first saw her show Squeezebox at The Marsh a couple of years ago and last year saw her new show, Loveland this last year. Her work is honest, imaginative, and quirky, with liberal doses of subversiveness and …

The Yoga Mafia

The Yoga Mafia Eighteen days ago I started taking a yoga course called the "40 Day Yoga Challenge: 40 Days to Personal Revolution." Basically, we're taking a yoga class every day for 40 days and slowly giving up our vices one by one through a series of torturous cranks of an external vice grip called "letting go" and …