If you know me, you know jealousy has always been my biggest “sin.” Oh, God, it’s a really juicy hook for me. I’m a 4 on the enneagram–and jealousy a big feature of 4’s. (That and being incredibly charming and lovable.) But I read this article and realized it’s really killing me in a way. She says it paralyzes productivity and kills creativity. It’s true. What do we do about it?

Continue reading


Yes, I’ve spent a over decade performing comedy, but it was largely unpaid and for give minutes at a time. It was easy to sleep in until 10am every day. Working day jobs that I didn’t really feel passionate about. Since I was little, I had always felt like there was something different, something wrong with me, some way I didn’t fit in….

Continue reading


Any fool knows that laughing and eating chocolate will make you feel good. Now scholars agree too! Let’s sing it from the rooftops! (And support it with peer-reviewed science!) “EAT CHOCOLATE AND BE MERRY! Your heart will thank you!”

Continue reading




Gita Fendelman is a laughter yoga instructor and member of the Tucson Laughter Club. It's been seven years since she was diagnosed with Parkinson's disease, and four since she started practicing laughter yoga. Since she started laughing, she's ditched conventional medication for what she calls her "inner pharmacy" – laughter. It's all she needs to […]

Continue reading


Once again, scientist have found that laughter can lower blood pressure and prevent hypertension. Well, they at least observed an 'association' between the two. The exciting part of the study, is that the Japanese researchers  brought in a bunch of laughter yogis to instigate the laughing under investigation. They worked with music therapists as well, […]

Continue reading


I don't have leg ulcers. I hope I don't ever have leg ulcers. Do you have leg ulcers? I hope you don't have leg ulcers. That would totally suck. But if you do, I hope you are already laughing because that's gonna help. Read on, dear reader… So it turns out that laughing and regular […]

Continue reading


Newsletter
  • Time limit is exhausted. Please reload CAPTCHA.
  • SIGN INTO YOUR ACCOUNT

     
    ×
    FORGOT YOUR DETAILS?
    ×

    Go up